Home Remedies for Hair Fall | Prevent Hair Loss

0
29
Home Remedies for Hair Fall

Are medications safe For health, or you should try out Home Remedies for Hair Fall Problems?

Your hair is one of your best part of Your Personality and It is the first thing which people notice about you. If you Have hair Normally on your head, you feel happy by see yourself. But If you are loosing Your Hair Slowly due to any Reason, You Feel sad. Sadly, hair Fall and thinning are becoming common in people.We Can Blame it on the genes and Day to day Diet, Cosmetic Activities (Styling, Colouring, and Shampooing etc.). It may Cause Hair Loss.

We are Describing Some Home Remedies for Hair Fall To Prevent Hair fall as Following:

1. Vitamins

Vitamin A, H(B) C, D and E are very essential to Grow and Maintain hair for long time. If You are using these vitamins in your day to day diet, Your hair will be good for long time. You Need not any Medicine or its alternative to maintain hair. Because You Supplying the essential elements to body for that. There are huge Number of Natural sources to fulfil the Need of these vitamins. (Evidence)

If there is any Deficiency in These vitamins, then it may cause hair loss. You Can Restore such deficiencies by Using supplement and Medicine these vitamins. It may help get back the hair growth. However, You Should remember that over Dose of Such supplements of these vitamins, Specially vitamin A, can cause Several Side Effects because they are not natural.


2. Coconut Oil

Coconut oil is a Essential Oil for Hair Growth. Coconut oil has the Feature that It can enter into your hair shafts and prevent protein loss. It helps Natural Growth to the hair. this helps reduce hair damage and breakage. (Evidence)

Product Needed:

  • Just 1-2 tablespoons of virgin coconut oil

Procedure:

  1. Massage with This coconut oil gently in your scalp and hair.
  2. Leave it for at least an hour. After that,
  3. To wash hair Use Mild Cleanser.
  4. Use a conditioner to get Smooth hair.

Use of Process:

You Should do this at least two times a week.


3. Yogurt

Yogurt is a rich source of probiotics, which are known for an acidic pH. An acidic pH can change your hair cuticles and it can give you better results in preventing hair loss and damage. Yogurt is a Protein and Vitamin A Rich Source It may helps to stops hair breakage and loss.(Evidence)

Product Needed:

  • A bowl of yogurt

Procedure:

  1. Consume a bowl of yogurt

Use of Process:

You Should Consume a Bowl of Yogurt Daily to Get Best Results


4. Onion Juice

According to a study of Dermatology, the topical use of crude onion juice to the scalp can Helps hair regrowth. Especially in cases of alopecia areata or hair loss problems. It Works as a Essential Element to Hair Growth. (Evidence)

Product Needed:

  • Just ½ onion

Procedure:

  1. Make 4 Piece of an Onion. Blend it and Press the mixture to obtain the juice.
  2. Use onion juice to your scalp and leave it for At Least 30 minutes. You Can Increase This Time up to an Hour. after that,
  3. Wash hair with clean Water.

Use of Process:

You Should do this 1-2 times a week to get Better results.


5. Curry Leaves 

Curry leaves help to keep the natural pigmentation of your hair and it also stimulating hair growth. (Evidence)

Product Needed:

  • A handful of curry leaves
  • Half cup of coconut oil

Procedure:

  1. Add a handful of curry leaves with half a cup of coconut oil and heat it in a fry pan or saucepan.
  2. Once the mixture shows black residue, stop the stove and Leave oil to cool.
  3. Filter the oil to Separate From the leaves.
  4. Use This Mixed oil to your scalp. Leave it for Up to 40-60 minutes on your head.
  5. Wash Your Head with a mild shampoo.
  6. Use a conditioner.

Use of Process:

You May Use this once a week. To get Best Results, You Should Try this Several Weeks


6. Emblica officinalis (Amla)

Emblica officinalis (Amla) possess the feature of hair growth activity. It help to Grow Your Hair Internally. It makes proliferative effect on the dermal papilla cells in the hair follicles which results maintain hair Growth on Head. (Evidence)

Product Needed:

  • Amla oil (as required)

Procedure:

  1. Massage with a little bit of amla oil on your scalp.
  2. Leave This Oil on head for an hour.
  3. Wash You Hair with a mild cleanser.
  4. Use a conditioner.

Use of Process:

You may Try this 1-2 times a week to get better Results


7. Chinese Hibiscus

The leaves and flowers of Chinese hibiscus Plant (Hibiscus rosa-sinensis) has the Quality to hair growth Promoting activities and It can be used to Treatment of hair loss. It is rich in amino acids that nourish your hair, strengthen your hair roots and healthy. It is Marketing widely in India for hair growth. One older study on mice showed positive effects on hair, but There is no study have been done in humans. (Evidence)

Product Needed:

  • 1-2 hibiscus flowers
  • 5-6 hibiscus leaves
  • Coconut oil (as required)

Procedure:

  1. Blend the leaves and hibiscus flowers.
  2. Add a little bit coconut oil to this mixture.
  3. Use This Oil on your scalp.
  4. Leave this oil for 40-60 minutes.
  5. Wash Your Hair with a mild shampoo and use conditioner your hair.

Use of Process

You may Try this once a week.


8. Henna

Henna is a Very Essential Element For Hair. Henna may help in hair regrowth. It works almost as well as minoxidil (a drug used to treat hair loss) in hair fall caused by telogen effluvium. (Evidence)

Product needed:

  • 1 cup of henna leaves
  • Water (as required)

Procedure:

  1. Blend the henna leaves with water to form a thick paste.
  2. Use this paste to your scalp. Leave it for at least an hour.
  3. Wash Hair with water.
  4. You may use any organic henna powder if fresh leaves aren’t available to use.

Use of Process

You may Use this once a week.


9. Fenugreek (Methi)

Fenugreek Has the Features of hair growth promoting. It not only reduces hair Fall significantly but also increase new hair growth. (Evidence)

Product Needed:

  • ½ cup of fenugreek seeds
  • Water

Procedure:

  1. Soak half a cup of fenugreek in water overnight.
  2. Grind the soaked fenugreek and make its paste and Use it on scalp or hair.
  3. Leave it for 45-60 minutes.
  4. Wash Hair with clean water.

Use of Process:

You may try this once a week.


10. Other Home Remedies for Hair Fall

Oils

There’s some Studies which proves that peppermint oil can help in hair growth. Rosemary oil has also been used to increase blood circulation on the scalp. A study done in 2013 found that rosemary leaf extract has improved hair regrowth in mice.
Castor oil and olive oil are also widely used for hair fall problems, but research on their features for hair is limited.

Eclipta alba

Eclipta alba (Bhringraj) is a species in the sunflower family.It is a reputated Ayurvedic herb that supports hair growth. According to Some Studies on mice, extracts of the herb do show better hair regrowth than minoxidil (Rogaine). However, more research is needed to check these Herbs effects in humans.

Biotin

Biotin is a water-soluble vitamin. It is a part of the vitamin B family. It is also known as vitamin H. Human body needs biotin to help convert certain nutrients into energy. It Helps to Make healthy of your hair, skin, and nails.

If you aren’t getting enough biotin, you Can face hair loss. However, Its deficiency is rare in Human Body. Normally, the biotin you get from your diet is enough for you for health. Still, many people are increasing biotin intake to get more benefits But You Should remember That Over dose of any medicine may be harmful For body, So Be careful and Consult To Doctor.
Biotin is a vitamin found naturally in foods like as:

  • onions
  • sweet potatoes
  • nuts
  • eggs
  • oats

There’s some Study shows that taking biotin source by mouth may slow hair Fall, but most of the research has been done in women.

Saw palmetto

Saw palmetto also known as Serenoa repens, is a type of palm Tree, native to the southeastern United States.
The berries of the plant are commonly used to Make supplements to improve prostate health, hormone Balancing and prevent hair loss in men. one study showed positive results for men treated.

Green tea

Another herbal Home remedy for hair Fall is green tea.

You May Also Like:

Hair Loss Symptoms, Types, Causes and Treatment